Juicing for Allergies

Whether it's the long awaited transition of summer to fall, or the quiet fading of winter to spring, the change of seasons means more than a shift of wardrobe, but for many it signifies a time of severe allergies. For the past few days I have been forced out of the game and confined to the couch with a box of tissues, a neti pot, and a vaporizer. Achoo - sneezing, wheezing, runny nose, with itchy, watery, red eyes are only a few of the symptoms we face each year as the pollen from trees, grass, flowers, and plants find their way into the air.

In honor of the season I thought I would provide some allergy juicing tips. All types of asthmatic allergy symptoms are caused by common inflammation and certain foods can reduce this inflammation greatly. Healing foods for allergies include apples, blueberries, grapes, mangoes, oranges, raspberries, strawberries, asparagus, beets, carrots, onions, red and green bell peppers, spinach and watercress. The flavonoids and antioxidants in these foods promote a proper immune response to the environment and can greatly alleviate allergy symptoms.

Introducing Sutra’s new “Allergy Elixir” raw juice!

Beets + Spinach + Apples + Strawberries

"Let your food be your medicine, and your medicine be your food" - Hippocrates

Raw Juice: Power Boost

Power Boost, the name says it all, is one of the most powerful antioxidants and heath enriched juices coming out of Sutra’s Chop Shop. A raw merger of carrots, pineapple, oranges, and ginger offers a very broad range of complex vitamins, enzymes, and nutrients essential for protecting and maintaining your health. A sweet, zesty flavor, rich in color and refreshingly bold, is Mother Nature’s detergent to cleansing the body naturally.

This scrumptious recipe of raw produce is proven to:

• Reduce the risk of cancer and stroke.
• Strengthen cells to nourish skin and hair while combating aging.
• Reinforce the immune system to prevent illness and disease.
• Lower cholesterol and blood pressure.
• Regulate blood sugar and enhance the function of the adrenaline gland.
• Enhance the quality and production of breast milk.
• And the list goes on…

In addition, this tasty treat is overwhelming loaded with beta-carotine, potassium, thiamine, biotin, manganese, iron, as well as vitamins B1, B2, B6, C and K, just to name a few.

Sutra’s Power Boost literally converts these ingredients into to raw energy, leaving you feeling revitalized, strong, and vibrantly healthy. Does your wellness need a boost? We’ve got ya covered!

Raw Juice: Iron Ride

Iron Ride, one of the most popular raw juices coming out of Sutra’s Chop Shop, is a straightforward blend of raw ingredients packed with a wealth of vitamins, minerals, and nutrients that have the authority to transform your life. For countless generations, in a variety of diverse cultures, these basic ingredients, when combined together, have been deemed the ‘Miracle Drink’. Beetroot, Carrots, and Apples boast exceptional health benefits that are so numerous and so vast that even the most highly knowledgeable nutritionist gets exhausted trying to compile a complete list. 

A rich, robust flavor, vibrantly colorful and slightly sweet, has been proven to:

• Prevent cancer cells from developing.
• Prevent liver, kidney, and pancreatic diseases.
• Strengthen the lungs and improve respiratory function.
• Prevent heart attack, high blood pressure, and heart disease.
• Strengthen the immune system.
• Eliminate body pains and muscle aches.
• Detoxify and purify the blood and intestines.
• Assist with weight loss.
• Combat acne and leave skin looking radiant and healthy.
• Lessen menstrual pain and prevent anemia.
• And the list goes on…

Plus, this highly nutritious and easily absorbed raw juice, is overwhelming loaded with:

• Vitamins: Folic acid and vitamins C, B1, B2, B3, and A.
• Minerals: Rich in calcium, magnesium, phosphorus, potassium, and sodium, as well as iron, zinc, copper, manganese, and selenium.
• Antioxidants: Carotenoids and Flavanoids help reduce the oxidation of LDL cholesterol which could lead to damaged artery walls and ultimately heart attacks and strokes.

Iron Ride, likely one of the most efficient tools of preventive care available for achieving optimal health. One glass each day and you’ll notice substantial improvements in your personal wellbeing both internally and externally. So keep your kitchen clean - and let us do the juicing for ya!